10 Health Benefits of Broccoli

The Health Benefits of Broccoli

Study results reveal that a compound found in broccoli known as sulforaphane could prevent or slow down the progression of osteoarthritis. It was discovered that a joint damaging enzyme is blocked by sulforaphane. Broccoli has exceptional anticancer properties, especially for breast cancer. Compounds in broccoli known as glucosinolates, specifically indole-3-carbinol and sulforaphane, increase the excretion of the type of estrogen (2-hydroxyestrone) associated with […]