Posts Tagged ‘Broccoli for Eyesight’

The Health Benefits of Broccoli

Health Benefits of Broccoli 1 - Broccoli for Cancer Broccoli demonstrates exceptional anticancer effects, especially for breast cancer. Compounds in broccoli known as glucosinolates, specifically indole-3-carbinol and sulforaphane, increase the excretion of the type of estrogen (2-hydroxyestrone) associated with breast cancer. There are numerous studies investigating the health benefits of these sulphur-containing compounds in combating breast cancer as well as prostate cancer. Research has

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