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  • Health Benefits of Pineapple
    The Health Benefits Of Brown Rice
    The Health Benefits of Ginger
    Health Benefits of Spinach
    The Health Benefits of Potatoes
  • Health Benefits of Almonds
    Health Benefits of Flaxseed
    The Health Benefits of Grapefruit
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Broccoli for Eyesight

Health Benefits of Broccoli 1 - Broccoli for Cancer Broccoli demonstrates exceptional anticancer effects, especially for breast cancer. Compounds in broccoli known as glucosinolates, specifically indole-3-carbinol and sulforaphane, increase the excretion of the type of estrogen (2-hydroxyestrone) associated with breast cancer. There are numerous studies investigating t...